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The phrase “a life-changing accident” often conjures images of a single, fleeting moment — a car crash, a fall, a sports impact — that irrevocably alters the course of a person’s existence. When that accident results in paralysis, it initiates a complex and challenging journey that affects every facet of life: physical, emotional, and social. Understanding what happens, what it means, and what comes next is the first step in navigating this new reality.
At its core, paralysis is the loss of muscle function in part of your body. It occurs when the communication pathway between the brain and the muscles is disrupted, most commonly due to damage to the spinal cord.
Think of your spinal cord as the body’s superhighway of nerve fibers. It carries signals from your brain to the rest of your body (“move my leg”) and sensory information from the body back to the brain (“this surface is hot”).
An accident — like a car crash, diving incident, fall, or violent act — can cause a spinal cord injury through:


